General Practitioner, GP Practice, Hospital
Eating Healthy After a Heart Event
Heart disease is a leading cause of death worldwide and affects millions of people each…
Heart disease is a leading cause of death worldwide and affects millions of people each…
If you have recently experienced a cardiac event, it is common to face feelings of…
Increased uptake of cardiac rehabilitation is proven to save lives and reduce costs. 1 …
Daily thoughts (mindset) and actions (behaviours) can impact your wellbeing. The hormones dopamine, endorphins, oxytocin…
Sleep rests the body and mind. It is a requirement for survival, yet you may…
Creating consistent movement activities that work for you During times of illness finding motivation to…